Friday, April 11, 2008

best one in forever

I felt awesome as I rounded into my eighth mile this morning. I didn't have that four mile push where I usually try and talk myself into bailing out on the longer run and settling at six or anything. I actually saw a bird eating a worm- I've never seen that before (usually their eating seeds). The lake was beautiful, the weather perfect with just the perfect amount of breeze. Phenominal ten miler.

On another note-I'm so proud of you Mel for thinking about taking a stab at marathon training again. Even if you change your mind, I think that running consistently (3 or more times a week) will be so rewarding for you. It's such a good quiet time just to think things through, get out the stress, be in nature. Have a good weekend! Lindsey

1 comment:

Learjet said...

I am excited about getting back in a routine! I have totally slacked all week so I will be ready on Monday! Thanks for putting all of the training together. I really appreciate it!