bad food, bad runs

I've decided that poor eating choices have effected my running so I'm trying to cut back on the sweets again. I've also changed up my schedule some for the summer months and plan on trying to get in more distance in the week, but not run very long on my longer runs. I want to do 2 6milers, and a ten during the week and use the weekend to do two twelves. That's the plan, but I'll have to see how my body feels. It will take a while to adapt to the hotter weather, but hopefully but keeping my runs to 2 hours and under it won't affect me too much. Also, I think that if I can do more mid distance runs during the summer months, it will be so much easier when the climate becomes more moderate to increase my distance at a faster pace. I'm still looking to do the Vegas marathon in December and maybe add some halfs in before then. Dallas has the hotter than hell half in august and then maybe the SA rock n roll in november if y'all are still planning on it. We'll see this week though! "running is 90% mental, the rest is all in your head."-Lindsey