Hello girls,
I started off thinking what is my new news going to do to my training. And just kinda stressing over that. Reading up on research of running and working out while pregnant and not really getting a good answer. The lord is really calling me to look to him.
I just feel like I need to keep praying that this little person stays safe and there. Thats whats important. Its kind of a call for me to be selfless. I will let the Lord lead me with my training and workouts.
I ran 4 miles yesterday at a slow pace of 10 minute miles. I felt like I had to work to breath better. That was a different feeling.
There was a time around 2.5 miles where I really wanted to kick it where I felt strong and I had a lot left. Yet it was so hot outside and my heartrate was in the 150s. For some reason I feel kinda scared to work too hard now. Im just going to keep giving it over to the Lord to lead me with this and keep listening. To maybe calm down and enjoy this time......But
Man, Ill be so amped to have crazy run and bike workouts in 2009. I already started looking for races around late summer time frame.
-Melinda
Thursday, August 28, 2008
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You are definitely doing the right thing, Melin. Just take it one day and one workout at a time. That baby's life is in the Lord's hands and He will put on your heart what you need to do day by day. Praise the Lord for His love & power in our lives and for His complete control over everything.
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