Hey, Hey, Hey

I had a fun time this morning running. I ran for 2 and a half hours, starting at 7 and finishing at 9:30. I ran auditorium shores down to the Zilker Loop (which I had never been on before) and then down the greenbelt. i got off course a few times on the way out, running through high grass and crossing some dried up creek beds. The temperature was amazingly moderate on the trail and I can't describe the beautiful scenery or the sunrise. There was no one out there on my trip down the trail, probably because I was in no man's land, but coming back I started to see some biker and hikers and two other trail runners who looked in better shape than me to say the least. I hit town lake for three more miles and finished back at my starting point. My new love of REI led me to discover gummy luna's as an electrolyte snack to take during a work out. the pomegranet were really good, which I ate about thirty minutes before starting my run. I had taken some watermelons out there with me but never got around to eating them. next week I plan on running twenty to forty minutes longer, so maybe then. Well, just wanted to let you know about it.
Oh...my trail shoes...fierce. black and grey...Mike said I look like a renegade in them. Love ya, LJ